by Michael Van Straten, Barbara Griggs · ALHAMBRA · tapa blanda · ISBN 9788420552460
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«Superalimentos» is the practical nutrition guide by Michael Van Straten and Barbara Griggs, published by Alhambra in paperback (352 pages, in Spanish).
The book explains what superfoods are and how to choose the ones that best help maintain or restore well-being. It offers dietetics and nutrition information, advice on including them in the regular diet, and practical recipes aimed at a healthier life.
It belongs to the 1001 Maneras De... collection; it is the first edition, published in 2007. ISBN 9788420552460.
Suitable for people interested in nutrition and dietetics who seek to improve their diet naturally.
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