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ISBN: 9788831522304
En este libro, Valerio Albisetti nos ofrece una guía concisa para combatir los pensamientos negativos. Con 38 páginas, esta cuarta edición en formato de tapa blanda, publicada por Paoline Editoriale Libri, forma parte de la serie 'Note di psicologia'. El autor explora estrategias para identificar y transformar patrones de pensamiento perjudiciales, promoviendo una salud mental positiva y un mayor bienestar emocional.
