
by Valerio Albisetti · Ediciones San Pablo · tapa blanda · ISBN 9788428520683

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«El aprendizaje del autocontrol» is the psychology and self-help essay by Valerio Albisetti, published by Ediciones San Pablo in paperback (160 pages).
The essay, framed within educational psychology and self-help, reflects on self-control as a path toward psychosomatic harmony, understood as a balance between mind and body. The work seeks to guide the reader in personal development and emotional well-being.
Work published in 1998 in Spanish and classified within the categories of Education and Philosophy.
For those seeking to understand self-control from an educational and self-help perspective.

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