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ISBN: 9781577312147
Este libro, compilado por Mark Watts a partir de los extensos diarios y cintas de audio de su padre, Alan Watts, presenta una introducción a la meditación. Alan Watts explica la filosofía básica de la meditación, cómo practicar diversas técnicas y cómo la sabiduría interior crece de forma natural. El libro se divide en tres partes y ofrece una guía práctica para aquellos interesados en explorar la meditación y encontrar la paz interior.
Alan Wilson Watts was a British and American writer, speaker, and self-styled "philosophical entertainer", known for interpreting and popularising Buddhist, Taoist, and Hindu philosophy for a Western audience.
