by Arnau Mas · Círculo De Lectores · tapa blanda · ISBN 9788467259179
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«Slow Life. Haz Que Todos Los Días Sean Viernes» is the wellbeing guide by Arnau Mas, from Círculo De Lectores, in paperback (163 pages, in Spanish).
The book proposes adopting the slow philosophy to escape routine and live calmly. It brings together a hundred suggestions for finding pleasure in small everyday gestures, relaxing in the city, overcoming boredom with free activities and facing setbacks with good humour, with a smile as an attitude in the face of difficulties.
The edition was published on 1 February 2014 and falls within the categories of health and wellbeing, lifestyles and personal development.
Aimed at people who want to reduce stress, break out of monotony and face daily routine with more calm and a sense of humour.
