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Second life
Ser feliz es fácil
by Borja Vilaseca · Vergara · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Borja VilasecaPublisher: VergaraFormat: tapa blandaLanguage: es-ESRelease date: 13/2/2025ISBN: ISBN 9788419820457
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Synopsis of Ser feliz es fácil
En un mundo donde el estrés, la ansiedad y la depresión son comunes, este libro te ofrece un método simple para disfrutar de la vida. Borja Vilaseca combina la sabiduría de filosofías orientales ancestrales con los últimos descubrimientos en neurociencia para mostrarte cómo cuidar tu cuerpo, mente y espíritu. Aprenderás a cultivar el amor y la compasión, y a convertirte en amigo de la vida, aprovechando cada experiencia para crecer y evolucionar. Descubre cómo entrenar la felicidad cada día y alcanzar la paz interior.
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About the author
Borja Vilaseca
Discover second-hand books by Borja Vilaseca.
Born in 198119 titles published
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