by Francisco Mora · Alianza Editorial · tapa blanda · ISBN 9788420635637
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This book explores whether it is possible to delay brain aging, offering 12 practical keys to maintaining brain health over time. The author, Francisco Mora, presents an accessible guide to understanding how the brain works and what measures can be taken to optimize its functioning and prevent age-related cognitive decline. Published by Alianza Editorial, this book is a valuable tool for those interested in neuroscience and brain wellness.
