by Deepak Chopra · Estrela Polar · tapa blanda · ISBN 9789898206107
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«Saúde Perfeita» is the complete mind-body medicine guide by Dr. Deepak Chopra, published by Estrela Polar in paperback (in Portuguese).
Drawing on modern physics and medicine, Deepak Chopra demonstrates the validity of Ayurveda and proposes tools to intervene in the body's constant renewal. It includes a test to identify your body-mind type (Vata, Pitta or Kapha) and a programme of diet, stress reduction and daily routines to strengthen the mind-body connection.
The cover mentions Deepak Chopra as one of the 100 personalities of the century according to Time magazine. Portuguese edition published in 2009.
Aimed at readers interested in holistic health, personal wellbeing and approaches such as Ayurveda.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
