by Margarita Alcantara, Elena Sepúlveda · Editorial Sirio · tapa blanda · ISBN 9788418000379
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«Sanación chakra» is Margarita Alcantara's self-healing guide, published by Editorial Sirio in paperback (192 pages, in Spanish).
It proposes a three-step method: detect the discomfort, locate the blocked chakra, and apply the appropriate therapy. It brings together meditations, crystals, yoga, essential oils, diet, and habit changes. It covers everything from allergies, back pain, or headaches to guilt, loneliness, or disconnection from oneself.
Elena Sepúlveda signs the translation from English of «Sanación chakra»; it is the first edition. The index includes appendices on yoga postures and crystals.
Aimed at those new to working with chakras who are looking for a practical self-care manual.
