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Rompe con el estrés
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Salud y BienestarISBN | 9788418211324
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Product details
Pages: 128 pages
Author: Ángel Alcalá
Publisher: Plutón Ediciones
ISBN: 9788418211324
Format: tapa blanda
Language: es-ES
Release date: 1/10/2020
ISBN: 9788418211324
Synopsis of Rompe con el estrés
Descubre las claves para manejar el estrés de manera saludable, positiva y proactiva. Este libro te ofrece herramientas y técnicas naturales y no invasivas para controlar el estrés y la ansiedad, permitiéndote mejorar tus relaciones personales, laborales y familiares. Aprende a conocer el funcionamiento del estrés y a tomar el control de tu bienestar. Ángel Alcalá, psicólogo y especialista en Programación Neurolingüística, te guía en este camino hacia una vida más armoniosa.
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