by Sarah Ferguson · Atria · tapa blanda · ISBN 9780743218047
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«Reinventing Yourself with the Duchess of York» is Sarah Ferguson's self-help book, published by Atria in paperback (224 pages, in English).
Sarah Ferguson, the Duchess of York, explains how she rebuilt her life after divorce and financial setbacks, and proposes an eight-step plan to achieve goals. It includes self-assessment questionnaires, advice on weight, fitness and career, and profiles of women who changed their lives with Weight Watchers.
Published in January 2002, it is part of the Weight Watchers series; the full title includes the subtitle «Inspiring Stories and Strategies for Changing Your Weight and Your Life».
For self-help readers seeking a structured method for setting goals, especially those following the Weight Watchers programme.
Sarah Margaret Ferguson, formerly Sarah, Duchess of York, and commonly known as Fergie, is a British author, spokesperson, and television personality. She is the ex-wife of Andrew Mountbatten-Windsor, the former Prince Andrew, Duke of York, the second son of Queen Elizabeth II and the younger brother of King Charles III.
