by Ann Gillanders · Oniro · tapa blanda · ISBN 9788449302497
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«Reflexología: una guía paso a paso» is Ann Gillanders' practical guide, published by Oniro in paperback (142 pages, in Spanish).
The book explains reflexology, a Chinese technique that connects the body with reflex zones on the feet and hands. With step-by-step instructions and illustrations, it teaches how to press these points to relieve pain and stress, and includes sequences to treat back pain, digestive problems and promote relaxation.
Published in 1996, it is part of the Cuerpo y Salud / Body and Health collection (no. 21); the cover indicates the 3rd edition.
Aimed at beginners and professionals who want to practise reflexology.
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