by Marc Reklau · Independently published · tapa blanda · ISBN 9781096962892
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«Quiérete ¡ Y MUCHO!» is the practical self-help guide by Marc Reklau, published by Independently published in paperback (229 pages, in Spanish).
The book proposes a thirty-day plan to strengthen self-esteem with simple exercises. It addresses insecurity, anxiety, stress, perfectionism and fear of disapproval, and provides keys to silence the inner critic and eliminate doubt. It argues that healthy self-esteem improves relationships, motivation and decisions, and that it is possible to rewrite one's personal story to live more fully.
Part of the «Hábitos que cambiarán tu vida» series by Marc Reklau. Spanish edition published on 15 May 2019.
Recommended for readers of personal development and self-help who want to gain confidence, reduce anxiety and stop depending on external approval.
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