by Dominique-Adèle Cassuto · Editions Odile Jacob · tapa blanda · ISBN 9782738129000
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«Qu'est-ce qu'on mange ?» is the teenage nutrition guide by Dominique-Adèle Cassuto (Editions Odile Jacob, paperback, 240 pages, in French).
Structured as an alphabet: from A for alcohol to Z for zapping, it covers topics such as allergies, nutritional needs, snacking and eating disorders. Its chapters, based on teenagers' testimonials, offer practical advice on eating a varied diet, leading a healthy life and improving physical and intellectual performance.
The author is a paediatrician and endocrinologist-nutritionist specialising in adolescent nutrition, linked to the nutrition department of the Pitié-Salpêtrière hospital in Paris. Work originally published in 2013.
A work aimed at teenagers and their families, with a practical approach to incorporating healthy eating habits.
