by Philippe Godeberge, Caroline Balma-Chaminadour · Hachette Pratique · tapa blanda · ISBN 9782012046009
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«Qu'est-ce que tu as dans le ventre ?» is the digestive health guide by Philippe Godeberge and Caroline Balma-Chaminadour (Hachette Pratique, paperback).
It explains how the digestive system works and its link to emotional well-being: the gut protects against toxins and allergens, strengthens defences and dialogues with the brain. It offers keys to digest better, understand the signals and prevent a digestive disorder from worsening, reducing the impact of stress and negative emotions.
It was published in 2017 in the Famille / Santé collection and includes a foreword by Michel Cymes. The book has 256 pages.
Aimed at readers interested in digestive health and well-being, especially those who suffer from heavy digestion, bloating or constipation.
