by Chade-Meng Tan · Lua De Papel · tapa blanda · ISBN 9789892321141
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«Procura Dentro de Ti» is the personal development essay by Chade-Meng Tan, published by Lua de Papel in paperback (272 pages, in Portuguese).
In «Procura Dentro de Ti», Chade-Meng Tan presents the happiness course he created at Google. The method combines emotional intelligence, positive psychology and meditation to develop attention and cultivate mental habits. The book offers practical exercises aimed at increasing energy, resilience and optimism.
The original work, Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness, was published in 2012. This Portuguese edition appeared in 2013.
For readers interested in personal development, meditation and well-being in the workplace.
