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Postura sana
4.1
Salud y BienestarISBN | 9788427016743
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Product details
Pages: 140 pages
Author: Jonathan Drake
Publisher: MR
ISBN: 9788427016743
Format: tapa blanda
Language: es-ES
Release date: 20/11/1992
ISBN: 9788427016743
Synopsis of Postura sana
Descubre cómo mejorar tu postura y prevenir el dolor y la tensión con 'Postura Sana' de Jonathan Drake. Este libro te introduce a la Técnica Alexander, una herramienta efectiva para optimizar tu bienestar físico. Con una guía práctica y accesible, aprenderás a alinear tu cuerpo correctamente, aliviando molestias y mejorando tu calidad de vida. Ideal para aquellos que buscan un enfoque natural y efectivo para el cuidado de su salud postural.
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