Get three and pay for only two with code TRIPLE
Perder a Barriga Sem Fazer Abdominais
4.0
Salud y BienestarISBN | 9789898818409
-
VAT included
Free SHIPPING
Free returns within 30 days
Pay with:
Available offers by condition
New condition items ship only to the UK, with free shipping on orders from £15. All other conditions always include free shipping with no minimum order.
* All our products are carefully inspected to support sustainable culture.
Hamelyn quality guarantee
Every product is inspected, cleaned and verified before shipping. If it's not what you expected, we'll refund your money.
Product details
Pages: 176 pages
Author: Teresa Manafaia
Publisher: Manuscrito Editora
ISBN: 9789898818409
Format: tapa blanda
Language: pt
Release date: 1/4/2016
ISBN: 9789898818409
Synopsis of Perder a Barriga Sem Fazer Abdominais
Descubre un método innovador para reducir la grasa abdominal sin necesidad de realizar los tradicionales abdominales. Teresa Manafaia, entrenadora personal y especialista en composición corporal, te explica por qué los métodos convencionales pueden ser ineficaces e incluso perjudiciales para tu salud. Con 40 ejercicios sencillos y de corta duración, basados en la respiración y la postura corporal, podrás obtener resultados visibles en tan solo 5 semanas, ya sea en casa o en el trabajo. Además, se incluye un plan de alimentación y consejos para gestionar el estrés y el sueño, factores clave para eliminar la grasa abdominal.
More titles for fans of Teresa Manafaia
Recommended by Julia
Best-selling books in Dietetics and Nutrition
Best sellers
Last unit!4 people have it in their cart
-
VAT included