
by David Kundtz · tapa blanda · ISBN 9789895550265

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«Parar» is the philosophy and self-development book by David Kundtz, published by XIS in paperback (235 pages, in Portuguese, 2003 edition).
The author proposes a contemplative system based on stopping: deliberately dedicating time to doing nothing in order to wake up and remember who one is, and thus resume activity with more meaning and balance. He explains how to practise these pauses and find serenity even in the most hectic moments.
It belongs to the «livros para pensar» collection by XIS and bears the subtitle «Como Parar Quando Temos de Continuar». The original title is «Stopping: How to Be Still When You Have to Keep Going» (1997).
For readers of philosophy, spirituality and self-development seeking a guide to coping with the fast pace of everyday life.
