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PaleoVida
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Salud y BienestarISBN | 9788490706787
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Product details
Pages: 224 pages
Author: Carlos Pérez
Publisher: B de Bolsillo
ISBN: 9788490706787
Format: libro de bolsillo
Language: es-ES
Release date: 6/9/2018
ISBN: 9788490706787
Synopsis of PaleoVida
Descubre cómo cambiar tu estilo de vida y mejorar tu salud con 'PaleoVida' de Carlos Pérez. Este libro te guía a través de la paleodieta, un enfoque basado en el sentido común para optimizar tu bienestar de forma natural, sin cálculos de calorías. Aprende a recuperar las recompensas naturales que definen tu felicidad y transforma tus hábitos alimenticios para sentirte más sano y feliz. Con recetas que conciben la nutrición como medicina, 'PaleoVida' va más allá de una simple dieta, ofreciendo una filosofía de vida completa para un bienestar duradero.
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About the author
Carlos Pérez
Carlos Pérez is a retired Cuban-Hungarian handball player, who played for Veszprém KC and both the Hungarian national team and the Cuba national team.
Born in 197166 titles published
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