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Notes on a Nervous Planet
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Salud y BienestarISBN | 9781786892690
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Product details
Pages: 320 pages
Author: Matt Haig
Publisher: Canongate Books
ISBN: 9781786892690
Format: tapa blanda
Language: en
Release date: 3/1/2019
ISBN: 9781786892690
Synopsis of Notes on a Nervous Planet
En 'Notes on a Nervous Planet', Matt Haig nos invita a reflexionar sobre cómo el mundo moderno afecta nuestra salud mental. A través de observaciones perspicaces sobre el sueño, las noticias, las redes sociales y las adicciones, Haig nos anima a cuestionar nuestros hábitos digitales y a buscar un equilibrio para sentirnos más tranquilos y felices. Este libro es una guía esencial para navegar en la era digital y encontrar la serenidad en medio del caos.
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About the author
Matt Haig
Matt Haig is an English author and journalist. He has written both fiction and non-fiction books for children and adults, often in the speculative fiction genre.
Born in 1975Since 2020140 titles published6 writing
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