
by Cal Newport · Ediciones Paidós · tapa blanda · ISBN 9788449337055
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In 'Digital Minimalism', Cal Newport invites us to reflect on our relationship with technology and how it affects our ability to concentrate and well-being. Through practical strategies and a conscious approach, the author guides us to regain control of our attention in an increasingly noisy and digitized world. This book is an essential guide for those seeking a healthy balance between technology and a full and meaningful life.

Calvin C. Newport is an American nonfiction author and full time professor of computer science at Georgetown University. He is known for his writings about attention management in the digital age.