by Tenzing Tamding Lama · Fundación Chu Sup Tsang · tapa blanda · ISBN 9788494510960
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«Mente y Salud» is a work of Buddhist spirituality by Tenzing Tamding Lama, published by Fundación Chu Sup Tsang in paperback (204 pages, in Spanish).
The book explores the connection between mental states and physical health from the perspective of Tibetan Buddhism, explaining how thoughts and emotions shape well-being. It gathers teachings and tools to cultivate a balanced mind and foster a more harmonious life.
First edition, published on 14 December 2016 in Spain.
For readers interested in Tibetan Buddhism and the link between spirituality, mind, and health.
Tapa blanda
