by Osho · Mondadori · tapa blanda · ISBN 9788804675808
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Meditazione per chi ha fretta» is Osho's spirituality essay, published by Mondadori in paperback (296 pages, in Italian).
The book starts from the idea that those who most need to meditate are those who have no time to do so; it therefore proposes small practical strategies for bringing mindfulness into the daily routine, relieving tension and stress, and regaining inner balance without relying on long traditional meditation sessions.
Published in 2017, it is part of Mondadori's Oscar spiritualità collection. The cover bears the subtitle Alle radici della Mindfulness.
For readers with little time who want to start meditating and practising mindfulness by integrating the practice into their daily lives.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
