by A. Wilson · Edaf S.A. · tapa blanda · ISBN 9788441411555
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«Meditaciones para mujeres que hacen demasiado» is Anne Wilson Schaef's meditation book, published by Edaf in paperback (408 pages, in Spanish).
Each meditation invites women to pause, observe their routines, and attend to their own needs. With a warm tone and humour, the reflections are combined with quotes from women of different eras and cultures, fostering self-awareness, mental balance, and spiritual growth.
This is the Spanish translation of «Meditations for Women Who Do Too Much», originally published in 1990.
Designed for women who need to take a break from their daily lives and for readers interested in personal development and emotional well-being.
Alexander Wilson was a Scottish-American poet, ornithologist, naturalist, and illustrator. Identified by George Ord as the "Father of American Ornithology", Wilson is regarded as the greatest American ornithologist before Audubon.
