by Bill Anderton · Taschen - Evergreen · tapa blanda · ISBN 9783822841990
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«Meditación. Ejercicios e inspiraciones para tu bienestar» is the practical guide by Bill Anderton published by Taschen - Evergreen in paperback.
13 guided meditation exercises step by step, with instructions to progress without falling into the most common difficulties. Includes practices based on imagination, vision and sound, as well as preparations such as releasing the body or regulating breathing.
The work consists of 128 pages and the text is in Spanish; the edition is from 2005. It falls within religion and spirituality, as well as health and wellbeing.
William Theophilus Anderton was a New Zealand politician of the Labour Party. He served as Minister of Internal Affairs in the second Labour Government, from 1957 to 1960.
