
by Yvonne Worth · Element · tapa dura · ISBN 9781862041073

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«Massage: A Step-by-step Guide» is Yvonne Worth's practical guide to massage, published by Element in hardback (64 pages, in English).
This guide covers the history of massage, explains the importance of touch and describes the different types of strokes, pressures and techniques. It includes step-by-step instructions for massaging adults, babies and children, a self-help section for common ailments and advice on using oils.
Published in 1997, it belongs to Element's In a Nutshell series. The edition includes illustrations and photographs of the movements.
Intended for those who want to learn the fundamentals of massage and apply them in daily life.
