by Mona Behan, Susan Elisabeth Davis · Grijalbo · tapa blanda · ISBN 9788425338830
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This manual from The Body Shop offers a comprehensive guide to body care. Written by Mona Behan and Susan Elisabeth Davis, with photographs by John Robbins and a foreword by Justine Roddick, the book covers topics such as skin and hair care, tai chi, yoga, nutrition, pilates, massage, fitness, meditation, aromatherapy, and well-being. Published by Grijalbo, this book is an essential tool for those looking to improve their health and well-being through natural and effective practices.
