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Mangiar sano e naturale con alimenti vegetali e integrali. Manuale di consapevolezza alimentare per tutti
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Salud y BienestarISBN | 9788878690684
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Product details
Pages: 560 pages
Author: Michele Riefoli
Publisher: Macro Edizioni
ISBN: 9788878690684
Format: tapa blanda
Language: it
Release date: 5/7/2012
ISBN: 9788878690684
Synopsis of Mangiar sano e naturale con alimenti vegetali e integrali. Manuale di consapevolezza alimentare per tutti
Descubre cómo mejorar tu salud y bienestar a través de una alimentación consciente con este manual de Michele Riefoli. Aprende la importancia de escuchar a tu cuerpo y a tomar decisiones alimentarias que potencien tu rendimiento físico y mental de forma natural. El programa 'Veganic' combina la dieta mediterránea y vegetariana, con un enfoque en cereales, legumbres y germinados. Incluye más de 40 recetas para empezar a disfrutar de un sistema alimentario que te dará energía, bienestar y te ayudará a mantener tu peso ideal.
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