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Maigrir selon votre silhouette
by Raphaël Blairvacq · Leduc.S Editions · tapa blanda · 244 pages
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Pages: 244 pagesAuthor: Raphaël BlairvacqPublisher: Leduc.S EditionsFormat: tapa blandaLanguage: frRelease date: 1/2/2011ISBN: ISBN 9782848993645
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Synopsis of Maigrir selon votre silhouette
Descubre los secretos de la morfonutrición para perder esos kilos de más donde realmente lo deseas con 'Maigrir selon votre silhouette'. Este libro te ofrece un programa personalizado con resultados garantizados, adaptado a tu silueta. Aprende a identificar tu perfil y sigue un régimen a medida con menús, recetas y un programa deportivo ilustrado. Además, encontrarás testimonios, consejos estéticos y de higiene de vida para mantener los resultados a largo plazo. Incluye un calendario de frutas y verduras de temporada, información sobre alimentos hiperproteicos y recomendaciones sobre métodos de cocción.
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