by Anne Sheasby · tapa dura · ISBN 9781843095439
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«Low fat, fat free cooking» is Anne Sheasby's low-fat cookbook, published by Hermes House in hardback (512 pages, in English).
More than 400 light and tasty recipes for cooking without fat or with very little, also designed to reduce cholesterol. Each dish includes nutritional information with calories and fats, plus tips and advice for eating healthier. There are ideas for starters, soups, main courses, salads, pasta, desserts, tarts and pastries.
The work has also been published as «400 Best-Ever Fat Free, Low Fat Recipes: The Essential Guide to Healthy Cooking and Eating».
Aimed at home cooks who want to reduce fats and cholesterol in their daily lives without giving up flavour.
