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Louise Parker Method: The 6-Week Programme
by Louise Parker · Mitchell Beazley · tapa dura · 224 pages
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Pages: 224 pagesAuthor: Louise ParkerPublisher: Mitchell BeazleyFormat: tapa duraLanguage: enRelease date: 5/3/2019ISBN: ISBN 9781784725372
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Synopsis of Louise Parker Method: The 6-Week Programme
Descubre el método Louise Parker, un programa de 6 semanas diseñado para transformar tu cuerpo y adoptar hábitos saludables para toda la vida. Louise Parker, autora bestseller, te guiará semana a semana a través de los cuatro pilares de su método: comer de forma equilibrada, vivir bien, pensar positivamente y entrenar de manera inteligente. Experimenta un reinicio completo de mente y cuerpo, enfocándote en adquirir hábitos clave para el éxito a largo plazo. Este libro es ideal para quienes buscan un cambio de estilo de vida, recuperar su salud y sentirse seguros y felices con su cuerpo.
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