by Phillip McGraw · Vermilion · tapa blanda · ISBN 9780091882402
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«Life Strategies Workbook» is the self-help exercise book by Phillip C. McGraw, published by Vermilion in paperback (224 pages, in English).
Exercise workbook based on the Life Strategies method: through questionnaires and self-assessments, it invites readers to confront problems, identify their causes, and work on permanent solutions. The strategies adapt to each reader's needs to improve work, home, physical well-being, and the spiritual plane.
Companion work to the book Life Strategies, by the same author, cited on the cover as a bestseller with over one million copies sold.
Designed for self-help readers seeking to move from theory to practice with self-assessment exercises aimed at personal growth.
