
by Ramona Shepherd Adams, Herbert A. Otto, AuDeane Shepherd Cowley · Éditions Sélect · tapa blanda · ISBN 9782891325080

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«Libérez-vous pour mieux vivre» is the applied psychology guide by Ramona Shepherd Adams, Herbert A. Otto and AuDeane Shepherd Cowley, published in paperback.
It proposes letting go of psychological disorders that hinder progress, such as unrealizable fantasies, preoccupation with the past, parasitic relationships and insecurity about retirement, to give more importance to what is essential in life.
The original edition dates from 1980, was published by Éditions Sélect and has 213 pages; the text is in French.
For readers interested in personal development and practical psychology who want to identify and overcome emotional blocks and prioritize what matters.
