
by Christophe André, François Lelord · Editions Odile Jacob · tapa blanda · ISBN 9782738122049

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This book, written by Christophe André and François Lelord, explores the importance of self-esteem and how it influences our lives. Through practical advice and tests, the authors guide us to understand how self-esteem is built from childhood and how we can improve it to live in harmony with ourselves and others.

French psychotherapist, psychiatrist and writer
