by Herbert M. Shelton · libro de bolsillo · ISBN 9782702900550
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«Les Combinaisons alimentaires et votre santé» is Herbert M. Shelton's health and nutrition guide in paperback (125 pages, in French).
A popular work on food combining and its influence on digestion and health. Shelton explains how to pair foods to avoid digestive disorders and digest better, and proposes dissociated menus as the basis of a balanced diet, within the natural health approach.
The subtitle of the work is «Pour bien digérer les menus dissociés à la portée de tous». Published in 1999.
Recommended for people interested in natural nutrition, dietetics, and improving digestion through proper food combining.
Herbert McGolfin Shelton was an American naturopath, alternative medicine advocate, author, pacifist, vegan, and a supporter of rawism and fasting. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original natural hygiene ideas from the 1830s. His ideas have been described as quackery by critics.
