by Anne Dufour, Isabelle Delaleu · Leduc.s Éditions · tapa blanda · ISBN 9782848992020
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«Le régime portfolio» is the nutrition guide by Anne Dufour and Isabelle Delaleu, published by Leduc.s Éditions in paperback (319 pages, in French).
The book presents the Portfolio diet, a nutritional method combining foods with synergistic effects to lower cholesterol and curb cravings. In addition to the 80 recipes, it offers menus, shopping tips and physical exercises, with a diet rich in soluble fibre, healthy fats, fruits and vegetables.
The work was published on 15 January 2008 and includes a preface by Nicolas Guggenbühl, dietitian-nutritionist.
Aimed at people who want to lower cholesterol, avoid cravings and maintain a balanced diet.
Anne Dufourmantelle was a French philosopher and psychoanalyst.
