Las energías que nos nutren, nos sanan y nos transforman en seres conscientes

Synopsis of Las energías que nos nutren, nos sanan y nos transforman en seres conscientes

«Las energías que nos nutren, nos sanan y nos transforman en seres conscientes» is the essay by Pedro López Pereda, in paperback (Asociación Yoga Meditativo).

The work explores the energies that sustain human life and brings together ancestral knowledge and current approaches to explain the three basic energies and their influence on consciousness. It places meditation, healing and yoga as paths for these energies to nourish us, heal us and transform us into conscious beings.

First edition, 114 pages, in Spanish, published on 25 April 2024.

Aimed at readers interested in meditation, healing and yoga as tools for well-being and spiritual growth.