by Christine Sionnet · Souffle d'Or · tapa blanda · ISBN 9792840581276
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«L'art de la vague et le sabre» is the personal development guide by Christine Sionnet, published by Le Souffle d'Or in paperback (210 pages, in French).
Christine Sionnet, dancer, choreographer and sports teacher, presents her method of rebalancing through movement, based on dance, martial arts, manual therapy and kinesiology. The work proposes using bodily, mental, emotional and spiritual resources to achieve centred action, and distinguishes two complementary energies: that of the Vague, associated with receptivity and intuition, and that of the Sabre, linked to decision and determination. It includes teachings on control, stability, fluidity, breathing and grounding.
The book is part of the Chrysalide collection from the publisher Le Souffle d'Or. Originally published in 1998, it has 210 pages and is written in French.
