L'anti-stress de l'étudiant

Synopsis of L'anti-stress de l'étudiant

«L'anti-stress de l'étudiant» is the practical guide by Jean-Claude Dortu, published by Les Editions d'Organisation in paperback (124 pages, in French).

Theoretical and practical guide on stress management for students, based on methods to improve interpersonal relationships and work or academic performance. Includes strategies for facing exams and self-analysis questionnaires that facilitate self-knowledge and help introduce positive changes.

Published in 1991, it belongs to the Méthode Sup collection, focused on study techniques and stress management.

Support work for university students who want to manage academic pressure and improve their performance.