by Norberto Levy · Debolsillo · tapa blanda · ISBN 9788484506973
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«La sabiduría de las emociones» is the self-help essay by Norberto Levy, published by Debolsillo in paperback (160 pages, in Spanish).
The author proposes moving away from the idea that fear, anger, guilt, envy, and shame are merely negative reactions, and learning to interpret them as signals about internal needs or conflicts. The book explains how to recognize, understand, and channel these emotions in order to live with them more consciously and constructively.
This edition belongs to the Dinámica Autoayuda collection from Debolsillo and was published in May 2003.
For readers of psychology and personal development who seek to understand their emotions and manage them in daily life.
