by Ryan Holiday · Reverté Management (REM) · tapa blanda · ISBN 9788410121133
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In 'Stillness is the Key', Ryan Holiday presents a practical guide to achieving serenity and focus in a chaotic world. Through reflections on Stoic philosophy and examples of historical figures, the author invites us to cultivate mental stillness as an essential tool for success, creativity, and personal well-being. This book offers strategies for managing stress, avoiding information overload, and finding inner peace in everyday life.
Ryan Clark Holiday is an American marketer and author. He became known for writing books and marketing them with non-traditional methods. He has now also become known for marketing Stoicism as a lifestyle and philosophy for modern people. Specifically, the philosophy advocated by Roman emperor Marcus Aurelius.
