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La psychologie positive
by Yves-Alexandre Thalmann · le Grand livre du mois · 253 pages
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Pages: 253 pagesAuthor: Yves-Alexandre ThalmannPublisher: le Grand livre du moisFormat: PaperbackLanguage: frRelease date: 1/1/2011ISBN: ISBN 9782286082994
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Synopsis of La psychologie positive
Este libro, escrito por Yves-Alexandre Thalmann, explora los fundamentos y la aplicación de la psicología positiva como una herramienta esencial para mejorar el bienestar emocional y la calidad de vida. A través de sus páginas, el autor ofrece una guía práctica para comprender cómo cultivar emociones positivas y desarrollar una mentalidad más resiliente. Es una obra fundamental para aquellos interesados en el crecimiento personal y la salud mental, proporcionando estrategias basadas en la ciencia para alcanzar un estado de plenitud y equilibrio en el día a día.
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