by Madonna Gauding · Neo Person · libro de bolsillo · ISBN 9788495973900
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«La práctica de la meditación» is the meditation manual by Madonna Gauding, published by Neo Person in paperback (256 pages, in Spanish).
A popular work presenting meditation as a theoretical and practical discipline. It includes exercises, advanced techniques, and journal sections to record personal experience, along with a CD of guided meditations and accompanying music. Its aim is for the reader to establish a consistent practice and deepen the benefits of meditation.
Spanish edition from 2013, with cover subtitle «Curso completo en teoría y práctica» and an indication that it includes a CD.
For readers interested in wellbeing and spirituality who want a practical meditation course with audio support.
