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La meditación paso a paso
by Dalai Lama XIV · Grijalbo Mondadori · tapa dura · 214 pages
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Pages: 214 pagesAuthor: Dalai Lama XIVPublisher: Grijalbo MondadoriFormat: tapa duraLanguage: es-ESRelease date: 1/9/2001ISBN: ISBN 9788425335723
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Synopsis of La meditación paso a paso
Descubre el camino hacia la paz interior con 'La meditación paso a paso' del Dalai Lama. Este libro ofrece una guía práctica y accesible para integrar la meditación en tu vida diaria, permitiéndote cultivar la calma, la claridad mental y la compasión. A través de enseñanzas sencillas y ejercicios prácticos, el Dalai Lama comparte su sabiduría para ayudarte a reducir el estrés, mejorar tu bienestar emocional y encontrar un mayor sentido de conexión contigo mismo y con el mundo que te rodea. Ideal para principiantes y practicantes experimentados, este libro te invita a transformar tu mente y tu corazón, un paso a la vez.
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About the author
Tenzin Gyatso
The 14th Dalai Lama is the incumbent Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism. He served as the resident spiritual and temporal leader of Tibet before 1959, and subsequently led the Tibetan government in exile represented by the Central Tibetan Administration in Dharamsala, India.
Born in 1935Since 1977819 titles published49 writing
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