by His Holiness Tenzin Gyatso the XIV Dalai Lama · tapa blanda · ISBN 9786073167949
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«La meditación paso a paso» is the meditation guide by the 14th Dalai Lama, published by Penguin Random House in paperback (208 pages, in Spanish).
A practical guide in which the Dalai Lama comments on The Stages of Meditation, a Tibetan manual by the 9th-century master Kamalashila. It explains how to cultivate mental calm through meditation, with the aim of achieving awakening of consciousness and connecting with the deepest dimension of being.
The original work was published in 2003 under the title Stages of Meditation; this Spanish edition is from 2018.
For readers interested in Buddhism, meditation, and personal development who seek a clear and accessible guide.
Discover second-hand books by His Holiness Tenzin Gyatso the XIV Dalai Lama.
