by Pablo Torné · Grupo Editorial Círculo Rojo SL · tapa blanda · ISBN 9788413853154
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La grasa es buena» is Pablo Torné's introductory guide to nutrition and wellbeing, published by Círculo Rojo in paperback (76 pages, in Spanish).
An introductory guide offering a fresh perspective on nutrition and physical wellbeing. With a practical approach, it proposes guidelines for improving one's relationship with food and with one's own body, serving both those who want to overcome an eating disorder and those seeking a change of habits towards a more active and positive life.
First edition published in 2021 by Grupo Editorial Círculo Rojo SL.
Intended for readers with no prior knowledge who want to improve their diet, as well as for those seeking guidance in the face of an eating disorder.
