by Juan Luis Hernández Álvarez, Roberto Velazquez Buendia, Clara Lopez Crespo, Ángeles López Rodríguez, Antonio Maldonado Rico, M. Eugenia Martínez Gorroño, José María Moya Morales, Dionisio Alonso Curiel, Francisco Javier Castejón Oliva, Ignacio Garoz Puerta · Editorial Graó · tapa blanda · ISBN 9788478275212
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This book is a comprehensive study on the physical condition and lifestyles of adolescents. It analyzes how they see themselves, what they know about physical education, and what their opinions are on the matter. The authors offer intervention proposals to promote an active and healthy lifestyle among young people, addressing aspects such as nutrition, exercise, and emotional well-being. It is an essential work for parents, educators, and health professionals interested in promoting the health and well-being of adolescents.
