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La dieta Alea
4.1
Salud y BienestarISBN | 9788408139645
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Product details
Pages: 312 pages
Author: María Astudillo Montero, Roberto Cabo, Rubén Pérez, Sandra Fernández
Publisher: Zenith
ISBN: 9788408139645
Format: tapa blanda
Language: es-ES
Release date: 7/4/2015
ISBN: 9788408139645
Synopsis of La dieta Alea
Descubre cómo alimentarte de forma equilibrada, ligera y fácil con 'La dieta Alea'. Este manual te guiará para mejorar tus hábitos alimentarios mientras pierdes peso, disfrutando de la comida mediterránea y cocinando platos ricos y sencillos. Aprenderás que hacer dieta no implica eliminar grupos de alimentos ni sustituir comidas por productos. Con 'La dieta Alea', comerás de todo, sin miedo y sin renunciar a las comidas en familia o con amigos.
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