by Josep Darnés Bosch · Arpa Editores · tapa blanda · ISBN 9788416601875
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«La burbuja terapéutica» is the personal account by Josep Darnés Bosch, published by Arpa Editores in paperback (256 pages, in Spanish).
After an anxiety crisis, Josep Darnés spent fifteen years trying more than fifty personal growth therapies. From his role as a client and self-help reader, he reviews meditation, mindfulness, coaching, and positive thinking to ask at what point help becomes part of the problem.
First edition published on 3 October 2018. Part of the Psychology collection from Arpa Editores.
For readers seeking a critical look at self-help and therapies, aged 17 and up.
